Workplace Wellness
Move.
Reset.
Reconnect.
On-site 1-hour yoga and movement experiences designed to help your team release tension, manage stress, reconnect with their bodies, and return to their workday feeling refreshed.
WEEKLY - MONTHLY - CORPORATE EVENTS
Schedule Consultation
A Better Break in the Workday
Work asks a lot of us. Hours behind a screen. Long meetings. Repetitive movement.
Deadlines. Decision-making. Sitting too long-or standing all day.
Root & Radiance brings intentional movement directly into your workplace-giving your team an opportunity to step away trom the demands or the day and do somethine good for their bodies and minds.
No Commute Necessary
We corne to you
Right at your workplace.
No Experience Needed
Whether you are a season yogi, or have no previous yoga experience, you are welcome to come benefit
No Pressure to Perform
We meet everyone where they are at, so you can just breath, reset and return.
Why Bring Yoga To Work?
Your people are your business, and investing in employee wellness doesn't have to mean another app or another screen. Sometimes it can be as simple and as powerful as moving together.
MOVE BETTER
Release the stiffness and
tension that builds from sitting, standing. screens, and repetitive movement.
REDUCE STRESS
Movement and breath support your team in managing stress & regulating their nervous system.
REFOCUS
A reset during the workday creates the space to return with more clarity, energy, and presence.
RECONNECT
Shared experiences build stronger connections. morale, and a more cohesive team culture
FLEXIBLE OPTIONS THAT WORK FOR YOU
Every workplace is different. Let's connect and find the option that best fits your team, schedule, and wellness goals. Together, we can create an experience that feels intentional, accessible, and easy to bring to the team and the workday.
Weekly Wellness
Create consistency with a 60-minute on-site yoga session each week. Give your team a regular opportunity to move, reset, release tension, and make well-being a part of your workplace culture.
$999/month
($250/session - 4x)
START YOUR WEEKLY RESET
Monthly Series
Bring Root & Radiance to your workplace once a month for a 60-minute yoga and movement session designed to help your team reset, reconnect, and return to their day feeling refreshed.
$299/month
(3-month commitment)
CREATE YOUR MONTHLY RESET
Team Yoga Reset
Perfect for wellness days, team building, conferences, off-sites, and company celebrations. A customized 60-minute yoga and movement experience created specifically for your team.
$349
(one-time corporate event)
SCHEDULE YOUR TEAM RESET
FEATUERD BLOG
Sometime wellness means moving. Sometimes it means pausing.
We often think of workplace wellness as something you have to add to the day. Another program. Another initiative. Another thing to fit in the already full schedule. But I think some of the ...
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